日復一日地堅持練下去吧，只有活動適量才能保持訓練的熱情和提高運動的技能。小編今日特別推薦這篇與健身有關的英語名言的相關知識，想要知道更多，可以，請繼續關注本欄目的更新哦!
1. If you are still dieting to slim down, then you are out of touch。
如果你還在通過節食來瘦身，那你就落伍了。
2. Swimming is a good work-out. It exercises every muscle in my body. It keeps me fit and my body in shape。
游泳是一項很好的鍛煉，它鍛煉我身體的每一塊肌肉，使我保持健康，體型苗條，
3. The current trend is to tone up: be muscular and healthy。
當前的趨勢是讓肌肉變得更強健，身體變得更健康。
4. The new fad is led by Figurerobics, a training approach combining both muscular and aerobic training to rhythmic music。
最近流行一種名叫Figurerobics的塑身運動，是一種配合有節奏的音樂進行肌肉有氧訓練的獨特運動。
5. This figure-keeping method is enthusiastically pursued by Chinese young men and women now。
這種塑身方式受到中國年輕男女的追捧。
6. They regard it as a good way to supervise and encourage each other to persevere in body-sculpting。
他們認為這是監督和鼓勵彼此堅持塑身的好方法。
7. My weight has ballooned from 48 to 68 kilograms since marriage. I have to shape up。
婚后我的體重開始從48公斤一路飆升到68公斤，我得健身了。
8. She tried many methods to get fit, but they all failed。
她嘗試了許多塑型的方法，但都失敗了。
9. I have been working out every day。
我每天都去健身。
10.Do not ,for one repulse ,give up the purpose that you resolved to effect .(William Shakespeare ,British dramatist)
不要只因一次失敗,就放棄你原來決心想達到的目的.(英國劇作家 莎士比亞.W.)